Health and Wellness services

All-in-one Corporate Wellness Platform

Cartella’s corporate wellness platform consolidates all your wellness needs into one easy to use platform. From health risk assessments, education with biometric management, challenges, self, coach facilitation, help programs, online nutritionist, psychiatrists, fitness instructors and Yoga coaches & surveys along with conversations.

Recognize Pain Point

Our first priority is to pinpoint the pain points that are causing poor health, stress, employee burnout and an unengaged workforce. We then tailor our services to you to improve your bottom lines and to improve your population’s health and engagement.

We guarantee a demonstrable ROI to your investment in us.

EXERCISES - STRESS TEST - STRESS TEST DATA - STRESS TEST HISTORY - STRESS TEST PROGRAM WITH EXERCISES - SLEEP TEST SCORE - BIOMETRIC SCREENING - VIRTUAL NUTRITIONIST PSYCHOLOGIST - PSYCHIATRIST - MANAGEMENT DASHBOARD - SMOKING CESSATIONS - SLEEP

MANAGEMENT

Progress Tracking

Nutrition Guidance

Exercise Coaching

Scheduling & Booking

Nutrition

Weight management

Mental well-being

Activity-based challenges

Financial well-being

Healthy habits

Fitness tracker challenges integrated with wearable tracking technology that facilitates participation

Increase Productivity

Companies which use a corporate health software like Cartella’s Health and Wellness module get an 8% increase in employee productivity (National Business Group on Health, 2005)

Improve Employee Health

Our corporate health program will demonstrably improve employee health and decrease absenteeism and boost revenue and bottom line.

Improve Mental Wellbeing

Our online coaching module with access to booking online sessions with fitness instructors, Yoga teachers, psychiatrists and doctors, it becomes easy to coach your employees in order to improve their mental and physical wellbeing.

Engaged and Happy Employees

Fitness is more fun with friends. Employees involved in corporate wellness programs are much more likely to join forces when adopting healthy habits like exercising and quitting smoking. Thereby resulting in them being healthier and happier and closer and forming bonds with their colleagues which reduces attrition and boosts productivity.

Creating a personalized meal plan doesn't have to be difficult and time-consuming. Without our Health & Wellness module, you get to choose your fitness objectives and based on your dietary restrictions and we customize your meal plan and hold you accountable! You also get access to our on call nutritionist to accelerate your health transformation.

Health Risk Assessment

Our standalone Health Risk Assessment (HRA) is ideal for clients who want to gain an understanding of their population’s health without committing to the full wellness portal.

Decrease Healthcare Costs

Research has shown that corporate wellness program can reduce healthcare costs by as much as 16% over 5 years.

Curated Micro-activities

- Breaks down healthy habit-building into 2 mins or less activities which keep employees productive throughout the day without fatigue and promote happier and healthier work

Find a simple yet effective way to optimize your workforce strategies with comprehensive analytics by learning more about our ANALYTICAL PROWESS [link for analytics and insights section]

Boost your energy.

Complete exercises & stretches

Track your water intake

Improve your nutrition

Practice gratitude journaling

Grow together.

Start friendly challenges

Cheer on your friends

Join an active community

Personalised Wellbeing

When it comes to improving overall wellbeing, employees’ goals are unique. We get to know employees, discover their goals, and design an experience to support those goals. We help them change what they want to change, which often drives change across other areas, too. We create a personalised experience that meets employees where they are on their wellbeing journey, by integrating and analysing employee data from multiple sources, including eligibility files, health assessments, biometrics, Activity, nutrition, sleep, stress, focus, cognition, financial health, personal relationships, philanthropy – whatever helps make them happier human beings – that’s what we care about

A Culture of Health

A healthy, high performing workplace culture drives productivity. Make wellbeing critical to your values and investments, and watch your employees’ engagement, loyalty, and overall success soar.

Comprehensive Health Assessment. Measure across the six key dimensions of well-being: emotional, occupational, social, financial, physical, and purpose.

Many people suffer from poor sleep for years before consulting a doctor--if they ever do. This program helps employees assess and improve the quality of their sleep, leading to improved focus and energy in just 12 weeks.

1 in 4 employees are distracted at work due to financial concerns. This program delivers proven, step-by-step guidance on how to get financially fit, so employees can finally feel in control of their future.

Proven Value on Investment

Invest in employee health and you’ll see a workforce that is more focused at work, recovers from sickness faster, and is at lower-risk for long term illness. Join the ranks of wellbeing-focused companies that outperform the S&P 500.

Lasting Behaviour Change

There is a mountain of evidence linking daily habits with long term health and productivity. Cartella collaborates with behavior researchers from some of the leading universities of the world. We are helping people drive long-lasting sustainable behavior change by encouraging small, daily changes across all areas of employee wellbeing, and delivering quantifiable and tangible business outcomes. We at cartella strive to help companies build great places to work. A place where people look forward to coming in to the office. With our completely customisable, flexible solutions that support your culture, values and business goals, we guarantee that your employees and your bottomline will both see a positive change.

wellbeing solutions are the gateway to building a great place to work, promoting your company values, and strengthening connections across your organisation.

Total Employee Wellbeing

Create an environment where every employee is engaged in wellbeing and encourage to succeed, regardless of their preferred activity, location, or level of fitness. Meet people where they are and you will reap the rewards of increased participation, stronger engagement, higher productivity and happier employees.

Cartella’s AI engine turns data into actionable insights employers can use to make smarter, faster and better informed decisions. Discover how factors like obesity, regular exercising, stress, smoking and lack of sleep affect the performance and engagement levels across your organizations and see measurable improvement in areas which matter to you - Productivity.

Physical

Fitness classes

Yoga

Biometric Screenings

Sleep Management

Nutritional

Juice Bars

Kombucha Happy Hours

Nutritionist Sessions

Emotional Well-Being

Meditation

Massage

Essential Oil Making

Stress Relief

Psychiatrist sessions

Social

Volunteering

Community Events

Skill-Building

Professional Development

Financial Wellness

Financial Literacy Programs

Budgeting Sessions

Networking sessions

Smoking cessation

Understand tobacco use and dependency and empower users to work through the process to quit – for life. Our programs involve channeling, substitution, conditioning stimuluses and social support.

Stress management

Designed to help users become more aware of their stress, acquire coping skills, and learn how to break down seemingly overwhelming tasks into actionable steps.

Weight management

Weight management

Mental Health

Mindfulness, anxiety reduction, performance training, and mental health content promote long-term stress reduction. Sleep hygiene Identify sleep styles & schedules, set up the right environment, and access tools like pre-sleep relaxation techniques to get the necessary shut-eye. Tools and information which will help participants improve their sleep, mitigate the effects of sleep deficiency, identify personal barriers and obstacles to rest and, finally, set achievable objectives for lasting behaviour change

Use gamification to motivate and engage employees

MCreate positive behavioural change for your people through corporate and individual challenges such as: climbing stairs or hydrating competitions.

Motivating your employees

Your employees have different needs and abilities, and they need to be engaged and supported in ways that fit them and their individual circumstances.We provide access to specially-curated wellness rewards that inspire motivation. At Cartella, we’ve built motivation into everything we do so that you get a full suite of triggers and activities designed to inspire employees to make real change.

BEST IN CLASS COUNSELLING

Give your employees immediate access to specialized professionals in counselling, social work, human services and psychology. Gain access to the LifeWorks network of thousands of master’s level counsellors and affiliates.

Support for Work and Life issues

Provide your employees with support from specialists in financial and legal, child care and elder care, future planning and debt support, retirement and many more.

On-Site & Digital
Wellness Offerings

Cartella’s customizable programs include on-site experiences like juice bars and fitness classes as well as digital offerings such as app-based challenges and curated content. We make wellness come to life with fun, hands-on experiences such as exercise classes, healthy happy hours, cooking classes, and educational workshops on topics like financial wellness and networking techniques.